5 Tips For A Better Night's Sleep

5 Tips For A Better Night's Sleep

With the New Year upon us, and the stresses of a crazy 2015 holiday season in the rear view mirror, it’s vital that we properly rest and recover from the most wonderful, yet often hectic time of the year in order to make 2016 our best year ever. With that being said, my first blog post is probably the exact opposite of what you’d expect to get back to the grind this New Year. However, it's just as important.
January 11, 2016 — Flo Kirley
Stephen Curry of the Warriors in December. CreditJeff Chiu/Associated Press

In a League of Flying Elbows, the Use of Mouth Guards Soars

By joining the growing faction of N.B.A. players who choose to wear a mouth guard in games, a player is forced to confront a certain small issue: Where do you keep the thing when you’re on the bench?

Mason Plumlee of the Nets tucks his mouthpiece inside one of his socks, which he acknowledged is “not the most sanitary place in the world.” Rajon Rondo of the Dallas Mavericks has been observed spitting his straight down through the collar of his jersey — though where it lands, exactly, has remained something of a mystery. Cole Aldrich of the Knicks often takes the curved, wet plastic and hooks it around one of his ears.

February 10, 2015 — Flo Kirley